DENISE AUSTIN BURN FAT FAST LATIN DANCE WORKOUT DVD NEW SEALED EXERCISE
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Instructor's name: Denise Austin Type of Workout: Aerobics & Toning
Fitness Level: Beginner-Intermediate
Equipment Needed: Hand Weights for Bonus Section Total Running Time: 40 Minutes
Release Date: 2013
Region: 1 (USA & Canada)
Salsa your body slim with Denise Austin's sizzling Latin dance workout
designed to torch calories, define your waist and sculpt lean, sexy
muscle from head to toe. This exhilarating, 30-minute dance party
includes 4 mini-routines that are easy to follow so you can focus on
the fat-burning fun instead of the fancy footwork.
Accelerate your results with a bonus toning workout that combines dumbbell moves with your favorite dance steps to reshape your entire body. So get movin'! Dance Workout (30 min): Loosen up with a mini-Mambo and sexy swivel walk, then rev things up to a red-hot rhythm and blast fat with sassy Samba, Mambo, Cha-Cha, and Salsa steps. With every hop, pop, shimmy, and shake you'll tone and trim lean and sculpted legs, buns and abs. Simmer down with sexy steps and soothing stretches. Bonus Toning Workout (10 min): Turn up the calorie-burning sizzle with full-body combo moves like Mambo steps with bicep curls and hip rockers with overhead presses to super sculpt your arms, back, legs, abs, and butt. Get double the results in half the time! |
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