Coconut oil is one of the most well known and widely used oils in the world today. However, it was not so well known to the northern regions in the recent past. A spurt in medicinal research and an increase in awareness about the extremely beneficial properties of this oil have lead to its growing popularity the world over. But, it is also the most debated oil among health communities. Coconut oil's remarkable health benefits are a testimony to the fact that even saturated fats provide incredible benefits if taken in reasonable amounts. Coconut oil contains a very high percentage of saturated fatty acids, which is strikingly different from the fatty acid profile of any other oil. However, it is these special compounds in high concentrations that lend special healing capabilities to coconut oil.