"Trim Healthy Wisdom: A Journey of Hormone Harmony and Lasting Wellness" by Serene Allison and Pearl Barrett is a first edition nonfiction book published by Trim Healthy Mama in December 2024. The book, with a print length of 1000 pages, focuses on wellness, particularly addressing hormone harmony and holistic health during menopause. It is intended for adults aged 18 years and up, making it a valuable resource for those seeking guidance on achieving lasting wellness through diet and lifestyle changes.