The Nuzzle Cooling Adjustable Pillow for Side Sleepers is a luxurious standard size bed pillow designed specifically for side sleepers. It features cooling properties to keep you cool and comfortable throughout the night. The pillow is filled with polyester material and comes in a sleek white color, adding a touch of elegance to your bedroom decor. Made in China, this bed pillow offers the ultimate comfort and support for a restful night's sleep.  Adjustable firm pillow height adjustment see photos for instructions on adjustment