Swanson Triple Magnesium Complex, Mineral Supplement, GF
400 mg/ 30 Capsules.  For your daily health....

Triple Magnesium Complex helps maintain a healthy body.  This essential mineral is found in legumes and leafy greens that help provide about 80% of the magnesium in them, lost during processing. Magnesium helps transport calcium and activate vitamin D, important for strong bones and muscles. Magnesium also offers cardiovascular support for healthy heart function and vascular tissue to promote healthy blood pressure. 

Magnesium increases levels of GABA, a neurotransmitter that helps calm one's mind. It also soothes muscles for physical relaxation.

Magnesium has also been associated with cognitive support, particularly learning and memory--important components of healthy aging as well as the ability to promote and maintain a positive mental outlook.

Magnesium in your diet can help your need for mind and body relaxation; restorative sleep and relief from daily stressors and feelings of anxiety.

Magnesium is needed for hundreds of critical functions throughout the body such as utilization of insulin and glucose, normal heart rhythm, nervous system functions, and the synthesis of DNA, RNA and protein.

Swanson Triple Magnesium Complex delivers 400 mg. of magnesium per serving--nearly a full day's supply of this vital mineral. It is provided by three sources for an array of benefits and optimal absorption: magnesium citrate offers superior bioavailability while magnesium oxide promotes healthy digestive function and magnesium aspartate encourages energy production.