"Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers" by David Perlmutter, MD is a groundbreaking book published by Little Brown & Company in 2013. This hardcover book delves into the connection between our diet and brain health, particularly focusing on the negative effects of wheat, carbs, and sugar. With a focus on health and fitness, neurology, and nutrition, this book offers valuable insights into how our food choices impact our cognitive function and overall well-being. The book also features illustrations and is written in English, making it accessible to a wide audience interested in improving their brain health through dietary changes.