The "Low Impact Circuit" DVD by Cathe Fredrick is a fitness program designed for individuals looking to improve their strength, flexibility, and cardiovascular fitness through a variety of toning and aerobics exercises. The DVD is formatted for worldwide use, with English language instructions and a NR rating. It offers a low impact circuit workout suitable for individuals of all fitness levels, making it a convenient option for those looking to exercise safely and effectively at home.

Please refer to images for the items condition

This exercise DVD is in very nice condition

It has gentle wear

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