Bloch Latex resistance band to support a range of exercises
come in three weights.
Dancers of all ages and flexibility can target
specific areas in need of strengthening.
Select your preferred weight: light - mint green, medium -
teal blue, heavy - royal blue.Features
- Excellent for injury recovery exercises
- Can be used for young dancers in preparation for pointe work
- Also suitable for strengthening work in pilates and yoga
Notes
- HOW TO USE (example for foot strengthening):
- While seated on the floor barefoot, holds the ends of the resistance band in each hand
- Place the band under the ball of the foot
- Pull ends of the band tightly towards the body, creating desired resistance
- Flex and pointe feet to increase strength and flexibility