Baby Yoga VHS Video Tape

Baby yoga is a revolutionary way to enhance your baby's development. Using gentle movements and rhythm you can stimulate your baby's mental and physical abilities whilst, at the same time, getting back in to shape yourself. You will gain confidence in how to handle your baby, learn how to soothe colic and help induce sleep. Take time out from your hectic schedule to bond with your baby and create a relaxed environment.

The lessons on the video are given by Dr Françoise Barbira Freedman, a medical anthropologist at the University of Cambridge and a highly acclaimed yoga teacher.

 Dr Freedman lectures in midwifery and women's health for the NHS and is the founder of Birthlight, a UK based charitable trust that is dedicated to promoting a sensitive approach to pregnancy, birth and babies.

 Dr Freedman has lived and worked around the world with many diverse cultures. She has drawn on this wide-ranging experience and combined it with traditional yoga techniques to create Baby Yoga.

 Dr Freedman’s pioneering interest in pregnancy, childbirth and beyond, stems from her early anthropological studies in the Amazon.

Her reputation as a yoga teacher is based on her creative development using the flow of breath in relaxed stretches and adapting classic yoga postures for women's needs in pregnancy, after birth and for reproductive health generally.


Running time 86 Minutes.


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