Whether you're looking to support an aging loved one or are interested in learning how to age actively yourself, "How to Avoid Falling" is a must-read. Written by Eric Fredrickson and published by Firefly Books, this study guide offers a wealth of information for anyone who wants to stay safe and independent as they age.

This valuable resource covers the most important aspects of active aging, from nutrition and exercise to fall prevention and self-care. With practical tips and expert advice, readers will learn how to improve their balance, maintain a healthy lifestyle, and avoid falls. So if you're ready to take charge of your health and well-being, be sure to get your copy of "How to Avoid Falling" today!

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