Expand your personal growth library with this pair of insightful self-help books focusing on mental well-being and spiritual growth! Both books are in good, readable condition with minor shelf wear on the covers.

What’s Included:

The Feeling Good Handbook by David D. Burns, M.D.

Overview: The bestselling, classic guide to Cognitive Behavioral Therapy (CBT). Packed with practical, step-by-step exercises and tools to help you overcome depression, conquer anxiety, and build stronger relationships. Includes up-to-date details on common psychiatric medications.

Unleashed: Tapping Into The Divine Flow by Michael Deer (Foreword by Bishop Dr. Herquel Gibbs)

Overview: An inspiring, thought-provoking read blending self-help with faith-based Christian literature. Perfect for anyone looking to break free from feeling stuck and take their spiritual life to the next level.

Details:

Format: Paperbacks

Condition: Good used condition (clean pages, intact bindings, light cover wear as pictured).