The brand new sealed Empower 3-in-1 Weighted Core & More Hoop is a customizable fitness hoop designed for home use. It features a 3 lb weight and a 40" width, making it suitable for targeting the abdominal muscle group. The hoop is weighted for added intensity and comes in a package that includes a DVD for guidance. This product is perfect for those looking to incorporate a gym and training workout into their fitness routine with a unique and versatile piece of equipment.