Lifeline USA Exchange Handle System (DVD, 2009, Full Screen) Jon Hinds

Description

This DVD features the comprehensive fitness guide "Exchange Handle System" from Lifeline USA. Hosted by fitness expert Jon Hinds (CSCS, CPT), this step-by-step program demonstrates how to effectively work every major muscle group using a single piece of equipment. Designed for beginner, intermediate, and advanced levels, it offers full-body workouts utilizing continuous dynamic resistance techniques. This release is highly appealing to fitness enthusiasts, home gym practitioners, and collectors of targeted exercise media looking for professional guidance on cable training.

This disc will play only on Region 1 or a compatible universal player.

Specifics

• Release Year: 2009

• Genre: Fitness & Exercise / Gym & Training

• Director: Lifeline Studio

• Actors:

  • Jon Hinds

• Studio: Lifeline International / LifelineUSA

• Languages: English

• Subtitles: None Listed

• Aspect Ratio: Full Screen

• Edition: Standard Edition

• Run Time: Approx. 30 Minutes

• Region: Region 1 (US and Canada)

• Disc Count: 1

• UPC: 097032001747

Things to Know

• Pre-owned but in great condition

• DVDs tested to play (not fully watched)

• May be shrink wrapped for protection

• Slipcovers/inserts included if available

Condition

The plastic case shows standard minor shelf wear. The artwork insert remains crisp, clean, and fully intact. The disc has been visually inspected and play-tested for proper function.

Keywords

Lifeline USA DVD, Exchange Handle System, Jon Hinds Workout, Resistance Cable Training, Fitness and Exercise DVD, Full Body Home Workout, Gym and Training Video, Functional Fitness Expert

Shipping Method

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All items are securely packaged and include tracking.

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