The BeachBody Focus T25 Alpha + Beta Get It Done Workout DVD Box Set is a comprehensive exercise program designed to help individuals achieve their fitness goals. Released in 2013, this DVD set includes workouts focused on cardio, aerobics, and abs/core exercises. The program is presented in English language and is ideal for those looking to improve their overall health and fitness. The Beachbody studio, known for producing high-quality fitness programs, offers a variety of workouts suitable for different fitness levels in this box set.