THE NATURAL WAY TO KEEP IN SHAPE
Golden Hands Special No. 30
64 pages, 1977
Very much like a magazine in its format, I picked it up for the funny looking guy on the cover, 
but discovered the inside was just packed with lots of easy-to-follow advice and common-sense instructions.
Great for people who want to exercise at home with what you already have.
Edge wear consistent with use, but no loose nor torn nor repaired pages.
Check out the sample page photos and let me know if you have any questions.
I will send it to you by USPS Media Mail.