For library rental, has stickers on case and dvd as well as black marker on the case at the back.

Elevate your fitness routine with the "Sugar Ray Leonard & Laila Ali: Lightweight / Heavyweight Workouts" DVD, a dynamic pairing of boxing legends offering insights into their training regimens. This DVD provides a comprehensive guide to the fundamentals of boxing fitness, featuring English language instruction that caters to both beginners and seasoned athletes looking to refine their skills or maintain an active lifestyle.

In addition to the primary workout features, the DVD includes special segments on the basics of boxing moves, the importance of staying motivated, and the nutritional aspects of a fighter's lifestyle. Released in 2006 by Gaiam, this Standard Edition comes in a tall/DVD case, ensuring it stands out in your collection. Whether you're aiming to shed pounds or tone up, this workout DVD promises to deliver an intense, rewarding fitness experience.