The NordicTrack Elliptical Cross Trainer Commercial 9.9 is a high-quality cardio workout machine designed for home use. Includes all instructions etc. It features a range of programs including Target Distance, Weight Loss, and Fat Burning, as well as adjustable stride length and incline adjustment for a customized workout. With more than 30 programs and the ability to track speed, time, resistance level, calories, and distance, this elliptical cross trainer provides a comprehensive fitness experience. Subscribe to IFit and obtain a multitude of fun and tough workouts! Manufactured by NordicTrack in the United States, it offers a maximum stride length of 18-20" and can support up to 160 kg of user weight. this machine also includes features such as a touch screen, and sound system, power ramp incline, 22 resistance settings for an immersive workout experience, only selling as having to downsize home and have no room in new place! Thanks for looking!