The SUPERBLAST™ 3 shoe helps to provide a supercharged feel underfoot, thanks to its advanced foam updates.

The midsole has been updated with FF LEAP™ cushioning. This foam composition is influenced by our METASPEED™ racing models. Its lightweight formulation is met with bouncy properties that are functional for everyday running.

The shoe features a new trampoline pod shape that's strategically designed into the outsole. This design function helps create a more energized feel while exiting the toe-off stage of your stride.

Cushion:

High

Heel Drop:

8 mm

Weight:

239 g/8.4 oz

Support:

Neutral, Neutral

Engineered woven upper

Breathable material helps keep your feet dry.

Gusseted tongue wing fit system

Improves the midfoot fit and reduces tongue sliding.

FF BLAST™ PLUS cushioning

Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST™.

FF LEAP™ cushioning

Our lightest and bounciest material that’s 33% lighter and 13% more responsive than FF BLAST™ technology.

Trampoline-inspired sole shape

The sole's bottom design promotes a higher energy return for an enhanced foam bouncing effect during toe-off.

Reflective details

Visibility for enhanced nightime and early-morning reflective brightness.

The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.