ProSourceFit Slide Board Mat for Exercise – 6’ with End Stops, Booties & Carrying Bag

Train smarter at home with the ProSourceFit 6-foot Slide Board, designed for low-impact, high-intensity workouts that build strength, balance, and cardiovascular fitness. Ideal for home training and sports conditioning, this slide board delivers smooth, controlled movement without stressing your joints.

Includes Booties & Carrying Bag

The slide board comes complete with lycra booties to slip over your shoes for effortless sliding, plus a mesh carrying bag so you can roll it up for easy storage and transport.

Balance & Athletic Training

Sliding exercises challenge your balance, coordination, and core strength, making this board perfect for sports training such as skating, hockey, and agility-based workouts. It’s also great for leg toning and functional fitness routines.

Low Impact, High Intensity

Boost your heart rate and burn calories with high-intensity movement—without jumping. The slide board offers an effective cardio workout while remaining gentle on your knees, hips, and joints.

Spacious 6’ Surface

Measuring 72” x 20”, the long surface allows for full strides, lateral movements, and a wide range of core and lower-body exercises, suitable for a variety of users.

Smooth Sliding with Non-Slip Base

The slick top surface ensures smooth, controlled sliding, while the non-slip PVC backing keeps the mat securely in place on indoor floors during workouts.

Key Features


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We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yoga studios, and gyms of all types.

Slide Board & Slide Board Pro

Get a full-body sculpting session with one piece of equipment! If you have sensitive hands or enjoy exercising outdoors, choose the ProsourceFit Slide Board Pro for its superior non-slip base that provides extra traction and foam covered fenders. Both sliding fitness mats provide a high-intensity low impact workout, allowing the body to train with lateral movements, improving leg strength and providing a great cardio workout.

  • 6’ long surface to accommodate most users
  • Challenge different muscle groups with lateral or front and back sliding
  • Ideal for lower body workouts, cardio, physical therapy or hockey training
  • Non-slip PVC base prevents sliding during workouts on any flooring
  • Choose from the cool black Slide Board with uncovered end stops or fiery red Slide Board Pro with extra foam cushioned endsv
  • Comes with a free pair of Lycra booties & mesh carrying bag

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Anti-Slip Grip

Made with a textured non-slip PVC bottom, the slide board won't slip as you power through lateral movements. Have a peace of mind whether you are working out on carpet, hard flooring or even grass! Designed with end stops, the board will catch your foot so you can gain speed and pump up your heart rate without concerns of coming off the mat.

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Breathable Mesh Bag Included

The Slide Board comes with a free mesh bag that makes storage and workouts anywhere a breeze. You can also clean your fitness board with a wet cloth and air dry the rolled up mat right in the bag!

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Versatile Workouts

Whether you are a beginner, advanced athlete or recovering from an injury, you'll find that lateral movements won't create pressure in knee joints or ankles as you strengthen your legs or improve overall conditioning! Target multiple muscle groups while using the fitness board by switching positions to open hips and improve balance, glide back and forth during lunges for leg strengthening or place the Lycra booties on your hands for upper body condi- tioning during sliding push-ups.

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Improved Non-Slip Base

Feel safer with an extra non-slip PVC base for more stability while you glide or slide on the ProsourceFit Slide Board Pro. Perfect for those wanting to improve overall fitness, rehab from an injury or performance train on all surfaces more securely.

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Foam Covered End Stops

Designed with sensitive users in mind, foam. covered PP fenders on the ProsourceFit Slide Board Pro give palms extra cushion for core and ab workouts. Place hands on the end stops for mountain climbers, three point plank, side plank or plank jacks to carve the muscles you want!

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Convenient Storage & Portability

The Slide Board Pro come with a free water-resistant carrying bag that can be used as storage protection or for bringing the later- al training pad with you for workouts on the go. The lightweight exercise mat rolls up and slides perfectly into the bag, fitting in your car or closet without taking much space!

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Get an extra pair of booties as a replacement or for friends and loved ones to use when trying out the slide board!