GHOST® INTRA is a vegan-friendly intra-workout formula with 10g EAAs, electrolytes, Aquamin™, Cognizin®, and KSM-66® to support hydration, endurance, muscle recovery, and focus during training.

Suggested Use:
Mix 1 scoop (22g) with 400–475ml of water or your preferred beverage. Consume during or after exercise on training days, or throughout the day as desired.