- Exercise
performance and muscle function – When it comes to workout supplements,
creatine stands out. It supports exercise-related increases in muscle
mass, strength (in both the upper and lower body) and optimal physical
performance and body composition.
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Cellular energy and metabolism – Creatine is involved in the process of
producing cellular energy (also known as ATP). A creatine supplement
helps maintain higher levels of ATP and optimizes energy metabolism—so
you get the most out of your workout.
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A wealth of other benefits – Creatine supplements aren’t just good for
fitness. Research has shown that creatine can also support cognitive
health and mood as well as healthy lipid, glucose, bone and homocysteine
metabolism, especially in older adults.
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Ingredients matter – We use only the finest raw ingredients with the
purity and potency you deserve. The majority of our products are
non-GMO, gluten-free and manufactured in the USA—and a Certificate of
Analysis is available for every one.
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Live your healthiest life – We believe the answers to a healthier life
are within reach, and that scientific research is the key to getting us
there. That’s why so many of our formulas feature specific ingredients
and amounts based on scientific studies.
From the manufacturer
What Are Creatine Capsules?
These easily absorbed capsules support a variety of health
benefits—particularly healthy muscle function and energy metabolism.
This creatine in the monohydrate form promotes exercise performance and
cellular energy so you can achieve your goals. Research indicates that
creatine, an amino acid derivative made in the body, can also help
support multiple aspects of healthy aging in older adults.

Creatine is naturally produced in the human body from amino acids
L-arginine, glycine, and L-methionine primarily in the kidney and liver
and transported in the blood to help supply energy to all cells in the
body. Creatine is metabolized into phosphocreatine, an important storage
form used by the brain, heart, and skeletal muscles. In normal healthy
individuals, muscle creatine is replenished at a rate of approximately
two grams a day.