This book, "Your Body in Balance: The New Science of Food, Hormones, and Health," provides valuable insights into achieving a healthy body through the food we eat. It covers subjects such as natural science and hormones, with a publication year of 2020 and a total of 352 pages. The author, Neal D. Barnard, is a renowned doctor in the field of nutrition. The book is a hardcover format with dimensions of 9.3in x 6.4in x 1.6in and weighs 19.1 ounces.


The book is personalized with the author's signature and was published by Grand Central Publishing in the United States. It is an ideal textbook for individuals looking to gain knowledge in the field of science and improve their health.