This weight plate by Everymate is perfect for Olympic weight lifting. It is made with high-quality materials and is designed to last for a long time. The plate is white in color and is suitable for both men and women. It weighs 1.25 pounds and can be used for strength training. This weight plate is an excellent choice for anyone who is serious about their fitness goals. It is a great addition to any home gym, and it can be used for a variety of workouts. Whether you are a beginner or an experienced weight lifter, this plate is sure to help you achieve your fitness goals.1.25 Weight Plate Everymate Change Single Plate White