Experience a complete workout transformation with the Gold's Gym Includes 3 Workouts Lose 10lbs Now Workout Plus! DVD. This DVD features a variety of workout routines suitable for beginners and seasoned fitness enthusiasts alike. With commentary, black & white footage, additional scenes, and behind-the-scenes featurettes, this DVD is a must-have for anyone looking to get in shape.

Featuring workouts tailored to modern fitness needs, this Special Edition, Unrated Edition, Full Screen, and Widescreen DVD is perfect for action, adventure, sci-fi & fantasy, horror, romance, westerns, military/war, musicals & Broadway, crime & thriller, drama, children's & family, animation, and comedy enthusiasts. Explore a wide range of exercises and get ready to push your limits with this amazing DVD.