Hip Resistance Bands, Booty band, Adjustable Fabric Non Slip, Colorful, Unique!

Fully adjustable high resistance for any exercise!

● wide premium cotton and elastic blend fabric. Comfortable to use yet sturdy and strong for the toughest workout.

● Integrated double-inner ring of rubber non-slip material to ensure band does not roll, slip or slide even through the most intense, explosive movements.

● Reinforced seams for durability and comfort in any direction

● Best used for:

o Glute activation kickbacks

o Hip thrusts with both bodyweight, barbell and machine work

o Squat variations with kettlebells, barbells, dumbbells, swiss balls etc

o Squat side steps for glute medius activation

Barbell Squats

o Side Squat warmup and activation exercises

o athletes with larger strong legs that need greater resistance

Best used for:

o Wide squats

o Sumo Squats

o Around the ankles for glute kickbacks

o Great addition for shoulders rotator cuff activation and

strengthening.