This workout will develop both hands equally well in full court dribbling situations.

Become the player that can handle the basketball under pressure, make split second decisions and make teammates better.

Every team needs a player that can bring the ball up the floor and this workout can make you into that player.

Advanced Basketball Trainer Jason Otter utilizes 7 dribble moves, tennis balls, and finishing moves to make this full court workout challenging for any player.

The Extreme Full Court Dribbling Workout will help you do the following

Dribble the ball with either hand in full court situations.

Go 94 feet in 3 dribbles.

Handle pressure with ease.

Beat quicker and faster players off the dribble

. You won't wilt under their pressure - you'll attack it.

Cut down turnovers and get more assists.

Get in incredible shape in just 3 workouts a week.

Start the season in peak condition.