Thickening Foam Increases Comfort1.Material: Made of high-quality stainless steel and soft foam that is durable. 2.Massage point design: Massage point ergonomic design, enjoy a comfortable massage while fitness. 3.Easy to assemble, disassemble and adjustable weight: Simply press and pull to connect and disconnect, the weight of the hula hoop is freely determined. | Massage Point Design Enlarges Massage Area1.Package Contents: 3X Purple segments, 3X Grey segments, 1X Waist ruler 2.Size: 94cm/37in 3.Colour: Purple+ Grey 4.Weight: Free to increase weight, 1-2.25kg (2.20-4.96lb) 5.Function: Exercise, lose weight, fitness, keep fit, shape the perfect body. | Selected Material Ensures Best Experience1.Do not exercise within 1 hour before or after meals. 2.Do not rotate the hula hoop around your neck. 3.Suggested use options: Each group lasts 20-30 minutes, with a break of 20-30 minutes between groups, 2-3 groups at a time, 4-6 times a week. |