3 Books!
THE GLUCOSE REVOLUTION
by
Dr. Jennie Brand-Miller; Dr. Thomas M. S. Wolever; Kaye Foster-Powell and Dr. Stephen Colagiuri
DR. GOTT'S NO FLOUR, NO SUGAR DIET
DR. GOTT'S NO FLOUR, NO SUGAR COOKBOOK
by
Peter H. Gott, MD
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THE GLUCOSE REVOLUTION
Details: "Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index is revolutionizing the way we eat.
The New Glucose Revolution is both the definitive introduction to and an essential source of new information about the glycemic index (GI)--an east-to-understand ranking of foods based on their immediate effect on blood glucose levels. Written by the world's leading authorities on the subject, it shows how and why eating low-GI foods has major health benefits for everybody, every day, at every meal." (from the back of the book) ISBN 1569245061
DR. GOTT'S NO FLOUR, NO SUGAR DIET
Details: "During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott was constantly asked for a simple, fool-proof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients. Now in this New York Times bestseller, Dr. Gott presents his phenomenal weight loss program. With this diet, you'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies--and discover how to satisfy your sweet tooth and carb cravings without sugar or flour." (from the back of the book) ISBN 0446177903
DR. GOTT'S NO FLOUR, NO SUGAR COOKBOOK
Hard cover with unclipped dust jacket; 257 pages; Size Approx. 6 1/4 X 9 1/4.
Published by Wellness Central; copyright 2008, First Edition.
Details: "During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first New York Times bestselling book, Dr. Gott's No Flour, No Sugar Diet. And now, here are more than 175 new recipes promising rapid and effective weight loss.
It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating is allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels and cakes--and enjoy lean meats; potatoes; rice; low-fat dairy products; vegetables; flourless, sugar-free cookies; and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone." (from the dust jacket flap) ISBN 0446582506
A fine addition for your bookshelf!
Condition: These books are in nearly new condition with firm bindings and clean pages.
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Note: The letter/number at the end of the title line
for this listing is just an inventory code
for locating the book.
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