Poria Cocos 茯苓粒 — Premium Dried Cubes

Poria cocos (茯苓, Fu Ling) is a highly valued traditional food ingredient These premium dried cubes have a mild, neutral flavor and are a staple in Cantonese soups, congee, and everyday home cooking.

Key Features

  • Premium quality Poria cocos cubes
  • Carefully processed and dried
  • Mild, neutral taste profile
  • Traditional Cantonese soup ingredient
  • Available in 300g, 600g, and 1200g packs

How to Use 使用方法

Rinse thoroughly before use. Add 15-20g to soups, broths, or congee. Simmer for 45-90 minutes to extract the beneficial compounds. Pairs well with Chinese yam, coix seed, lotus seeds, or Atractylodes in traditional Cantonese home-style soups.

Product Details 产品信息

ProductPoria Cocos 茯苓粒 Fu Ling
Weight Options300g / 600g / 1200g
TypeDried Cubes
OriginPremium Grade
StorageStore in cool, dry place. Seal after opening.
ShippingFast dispatch from Australia

Note: This product is a traditional food ingredient, not a therapeutic good. Please consult a qualified practitioner for health advice.

Popular Recipes 推荐食谱

Four-Treasure Soup 四神汤
Ingredients: 茯苓 + 山药 + 芡实 + 薏米 + pork ribs
Simmer all ingredients with 500g pork ribs in 2L water for 2 hours.
Poria & Red Bean Soup 茯苓赤小豆汤
Ingredients: 茯苓 + 赤小豆 + 薏米 + rock sugar
Soak beans overnight. Simmer all ingredients in 1.5L water for 1.5 hours.

Browse Our Dried Ingredients Range 更多干货食材


Black Fungus 黑木耳

Flower Mushroom 花菇

Shiitake 冬菇

Morel 羊肚菌

Cordyceps Flower 虫草花

Cordyceps Spore Head 虫草花孢子头

Ganoderma 红灵芝片

Coix Seed 薏米

Red Adzuki Bean 赤小豆

White Lentils 白扁豆

Black Soybean 青仁乌豆

Gorgon Fruit 芡实

White Lotus Seed 白莲子

Bitter Apricot Kernel 北杏仁

Sweet Apricot Kernel 南杏仁

Chinese Yam 山药

Atractylodes 白术

Eucommia Bark 杜仲

Astragalus 黄芪

Angelica 当归片

Polygonatum 玉竹

Smilax Glabra 土茯苓

Mai Dong 麦冬

Red Dates 红枣

Honey Dates 金丝蜜枣

Fig 无花果

Peach Gum 桃胶

Hawthorn 山楂

Longan 龙眼肉

Goji Berry 枸杞子

Sea Coconut 海底椰

Honeysuckle 金银花

Chrysanthemum 胎菊

Luo Han Guo 罗汉果

Juncus 灯芯草

Aged Citrus Peel 陈皮

Lily Bulb 百合

American Ginseng 西洋参

Snow Bird Nest 雪燕