Take control of your health with "Eat Yourself Thin" by Joanna Hall. This non-fiction book published in 2009 by Octopus Publishing Group is perfect for adults who want to learn about health, treatments, and medicine, as well as food and drink.

With 112 pages of illustrated short stories, this paperback book is easy to read and understand. The author provides practical tips and recipes to help you achieve your weight loss goals. Measuring at 199mm x 156mm with a weight of 294g, this book is a valuable addition to your collection.