The "Keto Diet For Dummies" paperback book by Rami Abrams and Vicky Abrams is a comprehensive guide to the ketogenic diet, tailored for beginners looking to improve their health and overall well-being. Published in 2019 by Wiley & Sons, this trade paperback features 350 pages filled with easy-to-follow recipes, tips, and insights on how to incorporating the ketogenic lifestyle into your daily routine. Illustrated by Abrams, the book covers topics such as low carbohydrate diets, general health information, and nutritional advice, making it an essential resource for anyone interested in starting a ketogenic diet.