80 loads (Contains approximately 80 loads as measured just below Bar 1 on cap. HE turbo clean. Cleans in cold water. Medium loads, just below bar 1. HE full loads, bar 5. Large loads, just below bar 3. Contains no phosphate. tide. tide.ca. how2recycle.info. SmartLabel: Scan barcode with SmartLabel app for more info. Questions -879-8433. For more ingredient information visit tide, tide.ca. 100% recyclable bottle. Bottle made from 25% or more post-consumer recycled plastic. Formula made with 100% renewable wind power electricity.