Nutrition

Perfect Paperback

2020

by Dr. Nikita Vizniak

Evidence-Informed Nutrition textbook discusses the importance of food as a fuel source, and as the building blocks for repairing tissues and allowing the body's cells to function at optimal capacity. Nutrition and exercise are foundational to health! Clinical and scientific research has shown time and time again that dietary modifications and nutritional changes have a profound impact on people’s health. Some foods can cure you, while other foods can make you sicker. You can arm yourself with knowledge and make better choices. See the science behind many common diets including DASH Diet, Mediterranean Diet, Swank Diet, Vegan Diet , Water Fasting, Low-Histamine Diet, Anti-Inflammatory Diet, Ketogenic Diet, Fasting Intermittent, Anti-Candida Diet, Gluten Free Diet, Paleo Diet, Low FODMAP Diet, Specific Carbohydrate Diet, Whole 30, Hypoallergenic Diet, Zone Diet and more. Designed as a reference guide for the general public, students, therapists, doctors and instructors, the Nutrition textbook provides the basic definition, assessment, management, and follow-up for common body conditions. This includes common conditions like Alzheimer's, concussion, Diabetes, heart attack, high blood pressure, osteoarthritis, osteoporosis, Parkinson's Disease, and more. Following nutritional medicine therapy, patients often report an increase in energy, a reduction of symptoms, and an increased quality of life. The core principles of nutritional medicine discussed in this text include: Cleaning up the Diet Proper Cooking Methods Supplements Identifying allergenic foods Individualized treatment Clinical Assessment

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Very Good

A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May have very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.

Good

A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.

Acceptable

A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.

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