Can I work out with bladder leaks?Absolutely. Strengthening your pelvic floor muscles can help reduce bladder leaks. Always Discreet features LeakGuards that let you exercise with confidence without having to worry about bladder leaks. | How do I find my Always Discreet fit?Finding the right fit is essential in avoiding bladder leaks. Always Discreet uses an easy sizing chart based on absorbency level. The more filled-in droplets, the higher the absorbency level. | Can’t I just use a menstrual liner?Period products would not work as effectively for bladder leaks, since they are designed to pull in thicker menstrual fluid down into the pad. Always Discreet bladder leaks products are more porous to allow thinner bladder fluid to be absorbed quickly and distributed throughout the pad. | How can I feel more confident despite my bladder leaks?Remember, you are not alone in this. One in three women experiences bladder leaks. Always Discreet helps you feel more in control with unbeatable, discreet protection. |