Grow Vitamin Multi Collagen capsules offer the power of 5 types of collagen in convenient, easy-to-swallow capsules, providing health benefits for your hair, skin, nails, and joints every day. With collagen types I, II, III, V, and X, Grow Vitamin Collagen is designed to boost your body’s collagen levels, help you more efficiently use the collagen you have, and support the body’s natural collagen production.*