Organic Chopped Figs

Ingredients: Organic Dried Figs (97%), Organic Rice Flour (3%)

Origin: Turkey

Organic Chopped Figs are prepped and ready to go!

Organic chopped figs are a convenient way to enjoy this nutrient dense fruit. Figs are packed with nutrition and so full of flavour. These chopped figs are perfect for adding straight to your favourite recipes. Nutrient dense and full of flavour, figs are a great addition to sweet and savoury recipes. These figs are diced into small pieces and coated in organic rice flour so they keep their shape and don’t end up in a sticky lump. This makes them perfect as a topping on yoghurts or cereals.

These chopped figs are perfect added straight into your favourite muesli or granola recipes. If you like to make your own trail mix, these will be a very tasty addition. Figs are native to Asia where they have been grown and cultivated for centuries but they will happily grow in Europe in a sunny spot.

You can try your hand at making your own version of fig rolls or add them to chutney recipes. Dried Figs are great for the maintenance of healthy bones. This makes them a good option for vegan diets.

Typical Nutrient Values:	Amount per 100g:
Energy	1259kj/301kcal
Fat	0.6g
of which saturates	0g
Carbohydrate	75.6g
of which sugars	48.9g
Fibre	10.1g
Protein	3.5g
Salt	0.08g
Calcium	1627mg
Potassium	7520mg
Iron	78mg

Our Story

Here at Forest Whole Foods we do our very best to keep our costs low and our quality high. This is so we can provide a service to people who want to feed themselves and their families with honest, healthy foods that don't cost the earth.

Our mission is to help people build themselves and the next generation with delicious meals that are made from scratch. Feel free to browse our blog for ideas on how to use some of our foods in recipes we hope you will enjoy.

Allergen Information:

May contain traces of cereals containing gluten(such as wheat, rye, spelt, oats, Khorasan, barley, einkorn, emmer), sesame, soya, mustard, celery, peanuts and tree nuts(such as cashew, almonds, hazelnut, brazil, macadamia, pistachio, pine, walnuts, pecans).

Best Before Dates

Most of our produce has at least 6 months before the best before date. Please check our website descriptions or contact us for further information if required.

Packaging

Most of our bulk products, 1kg or over are packed in polyethylene which is fully recyclable with the supermarket carrier bag scheme. There is a little tip on the corner of our labels which recommends to peel off the label before recycling. Another way to to identify these bags is to stretch them slightly (if they stretch then recycle them at any local carrier bag scheme).

Smaller orders from 30g - 500g will be sent using a resealable kraft pouch so that we can keep your postage costs down and your food fresh

Dispatch Times

We dispatch all orders received before 1:30pm Monday - Friday the same day

Fast & Free Postage

Postage is not free but we think that when you shop online you want to see all the costs upfront before you make your decision. All of our listings include postage so there are no extra hidden costs.

For orders between 0 - 2kg we use Royal Mail 48 which is a 2-3 day service

For orders over 2kg we use a DPD Next Day Tracked service.

Organic Certification

We know our customers care about organic food standards as much as we do so our products are sourced from suppliers who share our passion for quality foods. We jump through every hoop to make sure all our foods are packaged freshly and hygienically with codes that can be traced right back to the farm they were grown.

We have a particular focus on rawness and try our hardest to source foods with minimal processing

Forest Whole Foods are Soil Association certified and comply with EU organic legislation. We have a 5 star food hygiene certificate from the FSA and we work closely with trading standards so you know exactly what you are getting when you shop with us.

Our certification can be found on our website

Thanks for considering us