Take your training to the next level with Thick Grips, designed for athletes who want stronger grip strength, bigger arms, and better performance. These thick grips weight lifting accessories instantly turn standard bars into thick grips, increasing resistance without adding weight. By expanding grip diameter, they activate more muscles in your hands, forearms, biceps, triceps, and shoulders. Perfect for: Barbell grips & dumbbell grips Pull-up bar grips Deadlifts, curls, bench press & rows CrossFit, bodybuilding & home workouts Whether you’re using a barbell bar, dumbbell bar, EZ curl bar, or pull-up bar, these bar grips fit securely and stay in place. If you’re serious about strength, muscle growth, and grip power, these thick grips style barbell grips belong in your gym bag.
EXTRA THICK 2.25 INCH DIAMETER, BUILT THIS WAY ON PURPOSE: These grips expand your barbells, dumbbells, pull-up bars and cable machine handles to a massive 2.25 inch handle diameter, creating a much thicker handle than standard gym equipment. This intentional design challenges your grip, activates more arm muscles and helps maximize arm strength development
THE MASSIVE 2.25 INCH DIAMETER SIZE IS INTENTIONALLY THICK: Thick grip training forces greater grip, forearm and arms engagement during exercises like curls, rows, and pull-ups
BUILD BIGGER, STRONGER ARMS: Training with a thicker handle forces your arms to work harder with every rep. This increased grip demand helps stimulate forearm, wrist and arm muscles for improved strength, endurance, and muscle development
INSTANTLY THICKEN ANY BAR OR DUMBBELL: Transform standard barbells, dumbbells, pull-up bars, and cable machine handles into a thick grip handle. Simply clip the grips onto the handle to increase the diameter and create a more challenging hold for your hands, forearms and arms
FITS MOST BARS & HANDLES IN THE GYM: Designed to fit most barbells, dumbbells, kettlebells, pull-up bars and cable attachments. A quick snap on design lets you instantly upgrade your workout without replacing your equipment