Creatine is a naturally occurring substance in the body and can be derived from food, but it may not be enough to get creatine from food and synthesis alone because cooking and food preparation can result in the loss of creatine in food. It is important to maintain levels of creatine in the body because the compound depletes rapidly during exercise. Supplementing with creatine increases the reserves of phosphorylcreatine in the muscles. This in turn improves performance and aids recovery in both training and competition. Creatine has been shown to act as an antioxidant, which reduces cell damage caused by oxygen radicals. Endurance athletes can also benefit from the use of creatine because of its antioxidant qualities. The body’s synthesis of creatine slows down as you age, making it excellent for active adults of all ages. Creatine is also designed to helps to slow the age-related loss of muscle growth, strength, and mental activity. This Creapure proprietary formula is certified pure, meaning there are no unwanted by-products that occur during the production process. Each of our products completes rigorous NSF Certification because we want to give our customers peace of mind by providing them with safe and clean products. We work with our team of world-class product engineers, who have decades of experience working with professional athletes, to choose high-quality, research-backed ingredients. These ingredients are used in precise ratios to create our high-performing products. Choose Live Momentous for all your performance workout supplements.