The Can Do Exercise Products Cuff Exercise Weight is a 2.5 lb wrist and ankle weight designed for unisex adults engaged in weight lifting. Made of durable nylon material, this red weight features adjustable cuffs for a customizable fit. Perfect for adding resistance to workouts, this single weight is lightweight and easy to use for various fitness activities such as running, yoga, and other strength training exercises. Stay fit and strong with this convenient and versatile exercise weight.