What's the resistance of the fabric resistance band?
The resistance band with handles can provide up to 120lb resistance, can be used for strength training, stretching, and muscle toning exercises.
Does it roll up or slip during workouts?
Of course not, with the anti-slip pedals and comfortable handles,it stays in place all the time during exercises.
What muscle groups does it target?
The non-slip foot pedal puller resistance band is suitable for ful-body stretching and musdle exercises.it effectively targets musdles in the wrists, arms, shoulders, waist
abs, and legs.