Sewing requires concentration and hand-eye coordination, which keep the mind healthy and active.  Plus you get a sense of accomplishment that comes from creating something handmade, even a simple garment. 
     Here is a Simplicity Sewing Pattern,  #1282,  Size 14-16-18-20-22,  Misses' Skirts with length variations.  This pattern was never cut,  never used.  Happy sewing!  Thank you for looking.