Elevate your workout experience with NOONCRAZY Wrist and Ankle Weights, designed for all fitness levels. These stylish weights add resistance to your routines, enhancing arm and leg strength during Pilates, gym sessions, and more. Ideal for walking, swimming, strength training, and physical therapy, they help improve muscle endurance and core stability. Crafted with skin-friendly silicone and durable stainless steel, they feature a breathable strap for comfort. Suitable for wrist/ankle sizes from 7.87 to 11 inches, each weight pair is 2 lbs (1 lb each). Dimensions: 4.45" x 1.65" x 8.9".