Sewing requires concentration and eye-hand coordination, which keep the mind healthy and active.  Plus you get a sense of accomplishment that comes from creating something handmade. 

     Here is a McCall's Learn to Sew for Fun Sewing Pattern  #M7476,  Size  L-XL-XXL,  Misses'  Cardigans and Vest with length variations.  Create dressy or casual looks, find fabric that catches your eye and add some personal touches.  Tres chic!  Happy sewing!  Thank you for looking.