Title: Jodi Stolove's Chair Dancing
Format: DVD
Brand: Chair Dancing Internation Inc.
Genre: Fitness, Exercise
UPC: 9780971690134
Special Notes: Region Free DVD, A New Concept In Aerobic Fitness, Fun For Ages 5-95
Condition: New With Factory Shrink Wrap
DVD Release Date: 2009
Chair Dancing is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility. You'll do the cha-cha, the can-can, a tap dance and much more while seated comfortably on a chair. Originally scored music and up-beat choreography make Chair Dancing the fitness program you'll look forward to doing regularly.
Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing way, you'll enjoy aerobic fitness like never before! So, what are you waiting for? Pull up a chair and start dancing!