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Taro leaves Dried Colocasia Leaf 1 oz Herb Taro Comida Organic Ceylon Herbal


While generally known for its edible, starchy root, the leaves of the taro plant also serve as a staple food in various cuisines.


Taro leaves are a nutritious leafy green similar to spinach, commonly grown in subtropical and tropical regions.

They’re rich in several important micronutrients, such as vitamin C, vitamin A, folate, and calcium, as well as disease-fighting antioxidants.


A 1-cup (145-gram) serving of cooked taro leaves provides (1Trusted Source):



Potential benefits



While the leaves can be poisonous when eaten raw, cooked taro leaves can be a versatile and nutritious addition to your diet.


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