Sage Rubbed Leaves
16 oz
(Salvia Officinalis)
100%Natural
Health Benefits Of Sage
The
information here has not been evaluated by the U.S. Food and Drug
Administration. The information provided is not presented with the intention of
diagnosing any disease or condition or prescribing any treatment. It is offered
as information only, for use in the maintenance and promotion of good health in
cooperation with a licensed medical practitioner.
This
spice has been used since ancient times for warding off evil, snake bites, increasing women's fertility, and more. The
Romans likely introduced it to Europe from Egypt as a medicinal herb
Cognitive Boost: Research has
shown that even small amounts of sage, whether smelled or consumed, can
increase recall abilities and memory retention in subjects. The brain activity
also demonstrates increased concentration and focus on a chosen topic, which means
that for young people in school or for those in challenging, intellectually
demanding careers, adding a bit of it to your diet may be a subtle, but
effective brain booster.
Inflammation Issues: Chewing on sage
leaves is not always the most pleasant remedy, as the flavor can be quite
intense, but this may be the most effective way to get the organic compounds
acting in your system the fastest. Creating a tincture or steeping leaves can
also do the trick, but if you suffer from inflammatory issues, particularly in
the respiratory or gastrointestinal tracts, you can eliminate that inflammation
with this sage brew. The anti-inflammatory qualities of sage extend to health
issues such as arthritis and gout, as well as general inflammation of the
cardiovascular system, which can result in heart disease and increased blood
pressure. The flavonoids and phenolic compounds found in it are responsible for
these beneficial effects.
Antioxidant Impact: Chronic
conditions and degenerative diseases can be some of the most debilitating and
dangerous health concerns that you face in your life. Many of these health
issues are caused by free radicals, the dangerous by-products of cellular
metabolism that attack healthy cells, causing apoptosis or mutation.
Antioxidant compounds found in sage, such as rosmarinic acid, luteolin, and
apigenin, can all work to neutralize free radicals and prevent them from
creating oxidative stress in the heart, organ systems, skin, joints, muscles,
and even the brain.
Immune System Strength: There are some
antimicrobial properties that have been identified in sage, and while it is
usually consumed in relatively small quantities, you can create a topical
application of sage (salve or tincture) and use it to prevent bacterial and
viral infections that attack the body through the skin. We often think of
illness entering through our nose or mouth, but the skin can also be
compromised and be used as a gateway for foreign agents. A topical cream or
antibacterial routine that includes sage could be an extra line of defense
against that sort of illness vector.
Bone Strength: One of the most
overlooked benefits of sage is actually its superior level of vitamin K, an
essential vitamin for the body that isn’t found in many common foods. Vitamin K
is a crucial element in developing bone density and ensuring the integrity of
our bones as we age. If you suffer from early signs of osteoporosis or have
lived a rather nutrient-poor, sedentary lifestyle, your bone health is likely
low. Adding sage leaves to your diet can increase your vitamin K levels
significantly, as a single service has 27% of your daily recommended intake.
Skin Conditions: A topical salve
can be created using sage leaves or a tincture of the plant that has been shown
to be effective against certain skin conditions, including eczema, psoriasis,
and acne. These unsightly blemishes can be quickly soothed and their appearance
can be reduced gradually if you regularly apply sage extracts and salves to the
inflamed or affected area.
Sage info Diabetes Management: There may be
some debate about the efficacy of sage on certain health conditions explained
above, but when it comes to diabetes, there is widespread agreement. It
contains certain extracts and chemicals that mimic the drugs typically
prescribed for managing diabetes. It appears to regulate and inhibit the
release of stored glucose in the liver, preventing major fluctuations of blood
sugar, which can help to prevent the onset of Type 2 diabetes, or at least
manage the condition if it has already manifested.
Digestion: The rosmarinic acid
found in sage acts as an anti-inflammatory agent in many parts of the body,
even in the stomach, where it prevents gastric spasms and can significantly
lower the occurrence of diarrhea and gastritis for patients suffering from the
uncomfortable and embarrassing conditions. Adding it to your meals can get your
entire digestive process back on track and reduce inflammation throughout the
gut.
DISCLAIMER: By ordering,
you the customer, accept full responsibility that the product will be used in a
rational and informed manner. Illness or negative reactions can occur from
excessive consumption, individual sensitivities, and allergic reactions.
Individuals who are pregnant or have an existing medical condition should seek qualified
expert advice before using any herb, spice, or supplement.
This is not medical
advice, dosage information, potential drug/herb reactions, or assistance with
questions relating to injury, illness, etc. We have not licensed practitioners,
pharmacists, or researchers. We are legally restricted from answering your
health-related questions.
The U.S. FDA does not
evaluate or test herbs. These products are not intended to diagnose, treat,
cure, or prevent any illness or disease. Consult with your physician for
diagnosis or treatment. Do not use more
spice than the recommended amount, normally only small amounts are needed, more
is not normally better. As individuals, we all have different constitutions,
sensitivities, allergic reactions, and possible health conditions. We is not responsible for any misuse of these
materials
A Final Word of Warning: Although there is not
a measurable amount of oxalates or purines, nor is sage considered a typically
allergenic herb, it is still in the mint family, so those who suffer from
allergic reactions to members of that broad plant family should still consult a
doctor before adding it to your dietary or supplementation regimen.
For educational purposes only
Salvia officinalis is a perennial,
evergreen subshrub, with woody stems, grayish leaves, and blue to purplish
flowers. It is a member of the family Lamiaceae and is native to the
Mediterranean region, though it has naturalized in many places throughout the
world. It has a long history of medicinal and culinary use, and in modern times
as an ornamental garden plant. The common name "sage" is also used
for a number of related and unrelated species.
Cultivars are quite variable in size, leaf and flower color,
and foliage pattern, with many variegated leaf types. The Old World type grows
to approximately 2 ft (0.61 m) tall and wide, with lavender flowers most
common, though they can also be white, pink, or purple. The plant flowers in
late spring or summer. The leaves are oblong, ranging in size up to 2.5 in (6.4
cm) long by 1 in (2.5 cm) wide. Leaves are grey-green, rugose on the upper
side, and nearly white underneath due to the many short soft hairs. Modern
cultivars include leaves with purple, rose, cream, and yellow in many
variegated combinations.
This information has
not been evaluated by the Food and Drug Administration.
This information is not
intended to diagnose, treat, cure, or prevent any disease.