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MULTI-STAGE FITNESS TEST – GOLD EDITION AUDIO CD
Prepare for your armed forces, police, fire service, or ambulance fitness assessment with this professional multi-stage beep test CD. Ideal for beginners and experienced candidates, this Gold Edition includes everything you need to train, test, and track your endurance, strength, and stamina.
✅ Key Features
-
Multi-Stage Bleep Test – Includes 15m and 20m shuttle run instructions
-
Push-Up & Sit-Up Tests – Deluxe edition exercises with scoring for men and women
-
Audio Guided – Complete instructions and timed beeps for accurate testing
-
Endurance Measurement – Standard fitness test used worldwide for recruitment and training
-
Performance Tracking – Score ranges for Excellent, Very Good, Good, Average, Poor
💪 Benefits
-
Train like a professional for armed forces, police, fire, and ambulance services
-
Assess cardiovascular fitness, muscular endurance, and overall stamina
-
Easy to follow at home, at the gym, or in groups
-
Minimal equipment required – just a flat surface for running
🏃 Compatibility & Usage
-
Can be used by men and women of all fitness levels
-
Ideal for group fitness training or individual preparation
-
Portable audio CD – use with any CD player, computer, or audio system
📦 Package Includes
-
1 x Gold Edition Multi-Stage Fitness Test Audio CD
-
Instructions for 15m & 20m beep tests, push-ups, and sit-ups
-
Scoring guide for men and women
Train, test, and track your fitness like the professionals – perfect for armed forces, emergency services, or personal fitness goals!
MULTI-STAGE FITNESS TEST – GOLD EDITION AUDIO CD
Prepare for your armed forces, police, fire service, or ambulance fitness assessment with this professional multi-stage beep test CD. Ideal for beginners and experienced candidates, this Gold Edition includes everything you need to train, test, and track your endurance, strength, and stamina.
✅ Key Features
-
Multi-Stage Bleep Test – Includes 15m and 20m shuttle run instructions
-
Push-Up & Sit-Up Tests – Deluxe edition exercises with scoring for men and women
-
Audio Guided – Complete instructions and timed beeps for accurate testing
-
Endurance Measurement – Standard fitness test used worldwide for recruitment and training
-
Performance Tracking – Score ranges for Excellent, Very Good, Good, Average, Poor
💪 Benefits
-
Train like a professional for armed forces, police, fire, and ambulance services
-
Assess cardiovascular fitness, muscular endurance, and overall stamina
-
Easy to follow at home, at the gym, or in groups
-
Minimal equipment required – just a flat surface for running
🏃 Compatibility & Usage
-
Can be used by men and women of all fitness levels
-
Ideal for group fitness training or individual preparation
-
Portable audio CD – use with any CD player, computer, or audio system
📦 Package Includes
-
1 x Gold Edition Multi-Stage Fitness Test Audio CD
-
Instructions for 15m & 20m beep tests, push-ups, and sit-ups
-
Scoring guide for men and women
Train, test, and track your fitness like the professionals – perfect for armed forces, emergency services, or personal fitness goals!

As a customer of mine you will be entitled to expect the Best service on Ebay. All items are posted the Same Day.I use Royal Mail for all postage with the exception of World Wide Delivery which I use Ebays Global Shipping Program.All items unless specifically specified come with a 30 day Money Back Guarantee.Communication is the Heart of Ebay and if you have a problem with an item then please let me know and I where possible will help resolve any issues you may have.If any item is faulty then it will be replaced Free of Charge.Please contact me first as I test every item before posting them out to you and it may be a setting on your item that can be fixed through messaging.As I said Communication is the heart of Ebay.





As a customer of mine you will be entitled to expect the Best service on Ebay. All items are posted the Same Day.I use Royal Mail for all postage with the exception of World Wide Delivery which Ebays Global Shipping Program is used.All items unless specifically specified come with a 30 day Money Back Guarantee.Communication is the Heart of Ebay and if you have a problem with an item then please let me know.If any item is faulty then it will be replaced Free of Charge.Please contact me first as I test every item before posting them out to you and it may be a setting that can be done through messaging.As I said Communication is the heart of Ebay.
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