Organic Soil Association

Organic Spirulina Powder

Ingredients: Organic Spirulina Powder

Origin: China

Organic Spirulina Powder is a blue-green algae which has a vibrant green colour. Spirulina is amazingly high in protein (about 60-70%) and is also high in iron which makes it a nice addition to a vegetarian/vegan diet.

Spirulina really is a true power food with an impressive range of nutrients.  A 12g serving is high in vitamin B2, Vitamin B12, Copper and a source of Vitamin B1, Protein and Fibre.

If you want dense nutrition but don't want to take supplements then spirulina is a great addition to a whole food diet. This product is raw, pure and has minimal processing.  It is non-GMO, raw, vegan, vegetarian and completely natural.

Our organic spirulina is grown on an island in the South China sea. The farm is surrounded by pristine natural forests and is completely isolated from urban areas and sources of agricultural pollution.  It is routinely tested for the presence of lead, mercury and other contaminants to ensure the finished product is completely pure and poses no risk of heavy metal poisoning.

Daily Serving: It is recommended to take Spirulina gradually (1tsp=4g). Start with a serving of ½ teaspoon (2g) a day building up to as much as 3 teaspoons daily (12g) maximum. Spirulina is nutritionally rich therefore a gradual intake can allow the body to adjust to it.

Spirulina is high in Vitamin B2, Vitamin B1, Copper and is a source of Vitamin B1, Protein and Fibre (per 12g serving - 3 teaspoons)

Typical Nutrient Values: Amount per 100g: Amount per serving  (3 tsp - 12g) % Reference intake (RI) per serving
Energy 1407kj/446kcal 169kj/40kcal 2.03%
Fat 1g 0.1g 0.17%
of which saturates 0.5g 0.1g -
Carbohydrate 13.1g 1.6g 0.60%
of which sugars 0.1g 0.01g -
Fibre 5.1g 0.6g -
Protein 65.9g 7.91g 15.82%
Salt 900mg 108mg 1.80%
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving  (3 tsp - 12g) % Reference intake (RI) per serving
Vitamin C 10.1mg 1.21mg 1.5%
Vitamin B1 2.40mg 0.29mg 26.36%
Vitamin B2 3.70mg 0.44mg 31.42%
Vitamin B3 12.8mg 1.54mg 9.60%
Vitamin B5 3.5mg 0.42mg 7%
Vitamin B6 1.4mg 0.17mg 12%
Vitamin B9 94mcg 11.2mcg 5.6%
Vitamin B12 170mg 20.4mg 81%
Calcium 333mg 39.97mg 5%
Magnesium 300mg 36mg 9.6%
Iron 6.6mg 0.79mg 5.64%
Potassium 1363mg 163.56mg 8.18%
Copper 6.1mg 0.73mg 73.20%
Manganese 1.9mg 0.23mg 11.5%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

Our Story

Here at Forest Whole Foods we do our very best to keep our costs low and our quality high. This is so we can provide a service to people who want to feed themselves and their families with honest, healthy foods that don't cost the earth.

Our mission is to help people build themselves and the next generation with delicious meals that are made from scratch. Feel free to browse our blog for ideas on how to use some of our foods in recipes we hope you will enjoy.

Allergen Information:

Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts

Best Before Dates

Most of our produce has at least 6 months before the best before date. Please check our website descriptions or contact us for further information if required.

Packaging

Recycle with carrier bags at supermarket

Dispatch Times

We dispatch all orders received before 1:30pm Monday - Friday the same day

Fast & Free Postage

Dispatch

Postage is not free but we think that when you shop online you want to see all the costs upfront before you make your decision. All of our listings include postage so there are no extra hidden costs.

For orders between 0 - 2kg we use Royal Mail 48 which is a 2-3 day service

For orders over 2kg we use a DPD Next Day Tracked service.

Organic Certification

We know our customers care about organic food standards as much as we do so our products are sourced from suppliers who share our passion for quality foods. We jump through every hoop to make sure all our foods are packaged freshly and hygienically with codes that can be traced right back to the farm they were grown.

We have a particular focus on rawness and try our hardest to source foods with minimal processing

Forest Whole Foods are Soil Association certified and comply with EU organic legislation. We have a 5 star food hygiene certificate from the FSA and we work closely with trading standards so you know exactly what you are getting when you shop with us.

Our certification can be found on our website

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