Stay active with this lot of two senior-friendly exercise DVD programs featuring low-impact workouts designed to improve flexibility, posture, strength, and mobility.


Included:

• Pathways to Better Living: Stress-Free Exercise for Arthritis (Arthritis Foundation)

• English & Spanish

• Approx. 52 minutes

• Chair and standing exercises

• Classical Stretch by Essentrics: Aging Backwards Series

• 2-DVD Set (5 workouts total)

• Includes posture, pain relief, body shape, weight loss, and zero-impact cardio workouts


Condition:

• Stress-Free Exercise for Arthritis DVD: VG+

• Aging Backwards Disc 1: VG+

• Aging Backwards Disc 2: VG+

• Cases have light cosmetic shelf wear.

• From a smoke-free environment.

• Exact items pictured are the ones that will ship.