Stay active with this lot of two senior-friendly exercise DVD programs featuring low-impact workouts designed to improve flexibility, posture, strength, and mobility.
Included:
• Pathways to Better Living: Stress-Free Exercise for Arthritis (Arthritis Foundation)
• English & Spanish
• Approx. 52 minutes
• Chair and standing exercises
• Classical Stretch by Essentrics: Aging Backwards Series
• 2-DVD Set (5 workouts total)
• Includes posture, pain relief, body shape, weight loss, and zero-impact cardio workouts
Condition:
• Stress-Free Exercise for Arthritis DVD: VG+
• Aging Backwards Disc 1: VG+
• Aging Backwards Disc 2: VG+
• Cases have light cosmetic shelf wear.
• From a smoke-free environment.
• Exact items pictured are the ones that will ship.