The product is a lot of 4 workout DVDs featuring different programs such as Taebo II, Denise Austin, and Hip Hop Abs. These DVDs offer a variety of exercises and fitness routines to help viewers achieve their fitness goals. The DVDs are in the format of VHS/DVD, making it convenient for users to follow along with the workouts at home. Whether you're looking for a high-energy dance class or a relaxing yoga session, this lot of workout DVDs has something for everyone.